Monday, December 27, 2010

Another Year Comes to a Close

January is just around the corner now.

A blanket of snow covers the ground, insulating the earth during the cold of winter.

Nuthatches, juncos and chickadees are now regulars at the birdfeeders, keeping up their energy for the cold months ahead.

Resolutions are being made. Year end donations are being given. Holiday decorations are coming down.

It is a time when many of us reflect on the year just past -- and marvel at how much faster this year passed than years prior to this one. "Where did the time go?" "What did I accomplish this year?" are some of the laments heard.

Some reflection is good - lessons learned, friendships renewed, pounds lost. Too much reflecting can become dangerous -- dwelling on worries and regrets, all those "what ifs" and "if onlys" that we carry around with us.

As one thinks back on events passed, remember to keep an eye to the future - to the times ahead. Rather than worrying about the friends you didn't contact this year, resolve to make contact in 2011. Instead of beating oneself up for mistakes made this year, give yourself a break, and resolve to do better next year -- you can't change the past, but you can sure do something about tomorrow!

Wishing you all peace and happiness in the new year!

Tuesday, December 21, 2010

The Reason for the Season

Today, December 21, 2010, is the official Winter Solstice - the day when the gradual shortening of days turns into a gradual lengthening of days - until
the Summer Solstice in late June.

The official moment when the switch occurs is about 11:30 pm today - well, 11:30 pm in England, so that would be about 5:30 pm here!

The Solstice has had significance to people dating back to early days, as evidenced by ancient structures such as Stonehenge in England which was built in such a way as to allow precise alignment of the sun on Summer and Winter Solstice days, and other significant astronomical events.

The date of December 25th was designated as the official date of Winter Solstice on the first Julian Calendar produced in 45 BC - the Julian Calendar (named for the Emperor Julius Caesar), was still in wide use across the globe until the 20th Century. (Today, the Gregorian Calendar is used -- the difference, and the reason for the change will have to be the subject of a future post!)

This time of year has been important to many people for a long, long time, and is still important today to peoples in Iran (Persian), Guatemala (Mayan), India (Hindu), Ireland (Celtic), Sweden (Norse). East Asian peoples saw this as a time of growing positive energy as the amount of daylight grew. Ancient Japanese custom taught that the Winter Solstice was the time when the Sun Goddess emerged from a cave to return sunlight to the world.

Even the traditional evergreen trees and boughs can be traced to early pagan practices that saw the evergreens as a symbols of eternal life since they did not die like other plants during the winter.

So, as we decorate our homes with trees and gifts, we continue traditions that have been handed down by many peoples for many, many generations!

Tuesday, December 7, 2010

Slow Down! Take a Cue from Nature

As I look around this time of year - leaves off the trees, flowers now brown, insects and other small creatures hidden away - I can't help but think of the wisdom of Nature.

Months ago, ss the amount of daylight was shrinking and temperatures started to decline, plants and animals were heeding these signals and starting to store energy for the coming winter.

Deciduous trees and bushes like oaks and maples literally shut down for the season. Sap no long flows, and without leaves, photosynthesis - that energy producing machine - ceases. Perennial plants like coneflowers and hostas die back to the ground after storing as much energy in their roots as they can. Frogs find a mucky spot where they nestle in for the winter, their vital signs dropping to near zero as they enter a state of suspended animation.

When the snow and ice and freezing temperatures arrive, they are ready. And rather than fight back against the weather with shovels and salt and four-wheel drive, they wait. They wait patiently while the amount of daylight grows longer and the temperatures climb ever so slowly.

The plants and animals are ready for winter. Are you?

The amount of daylight will continue to shrink for another two weeks, only to reverse the pattern December 22nd. So, there is still time to ready oneself for winter. Perhaps take a lesson from Nature, and relax for a time rather than fighting against the inevitable?

Embrace the next snow by choosign to stay home that day rather than cursing the inconvenience of the weather and tackling the roads. Build a snow-person, or take a walk with a camera and see the patterns and shapes that the blanket of snow creates.

Don't fight the first ice storm. Make a cup of hot cocoa and do the crossword puzzle in the paper, or pull out that book that sits on the shelf still unread!

And when the temperature drops, find a loved one to snuggle with, rather than turning up the thermostat. Enjoy those quiet moments that winter brings. Celebrate them!

Nature understands that this is a time to slow down and conserve one's energy - to recharge for the times ahead. Winter is Nature's gift, and for that I am truly grateful.